September is a high stress season. Kids are going back to school with it comes a whole host of issues and conflicts and stress. And soon after, Halloween and Christmas will follow.
Knowing what’s to come may overwhelm some even as we end the summer season and the temptation to return to the old habits might be especially strong.
Make smart decisions and make them ahead of time. Get your home, work place, car, any other places you frequent cleared of old junk or anything that may tempt you or remind you.
Stay strong and remind yourself often how much you regret you felt before when it was all said and done.
Stay strong and be smart.